Ice Bathing Every Wednesday
16 dicembre 2020 - 31 marzo 2021
The body reacts to extremely low temperatures with an increased release of adrenaline and endorphins. Your circulation improves and the immune system is strengthened.
Enjoy this adrenaline kick whilst doing something healthy at the same time: our yoga coach Tanja helps you prepare for and enjoy ice bathing in the Untersee lake. And everything will be ready for you to warm up afterwards.
Thank you for accepting that we recommend that only fully healthy people take part in this event. The event starts at 9 o'clock and is free of charge for our house guests. The price for external guests is CHF 30 per person.